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X-ORIGINAL-URL:https://www.mainstreetfamilyservices.org
X-WR-CALDESC:Events for Main Street Family Services
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20260311T180000
DTEND;TZID=UTC:20260311T193000
DTSTAMP:20260416T062106
CREATED:20260223T205202Z
LAST-MODIFIED:20260225T195423Z
UID:4793-1773252000-1773257400@www.mainstreetfamilyservices.org
SUMMARY:Learn\, Grow and Go Parent Support Group- Just Keep Swimming
DESCRIPTION:✨ Parenting Under Pressure? Let’s Reset Together. \nModern parenting is a lot. Busy schedules\, emotional overload\, big feelings (theirs and yours)\, and those moments where you think\, “Why do we keep ending up in the same meltdown?” — you’re not alone. \nJoin us for an engaging\, real-life parenting workshop designed to help you stay calm\, connected\, and confident when things get stressful at home. \n🧠 What you’ll learn (and actually use): \n\n\nHow stress impacts your brain\, body\, and parenting reactions \n\n\nHow to spot your early warning signs before you hit overwhelm \n\n\nSimple mindset and regulation tools to respond instead of react \n\n\nEasy “in-the-moment” calming exercises you can do WITH your child (not just after the meltdown) \n\n\n💬 Includes live interactive training + Q&AWalk away with practical strategies\, fresh perspective\, and renewed confidence in your parenting. \nBy the end of this session\, you’ll:\n✔ Understand how the body-mind connection shapes parenting✔ See how stress affects health\, relationships\, and family dynamics✔ Learn how to shift your thoughts and focus in tough moments✔ Understand why big emotions override logic — for kids and adults \nBecause parenting isn’t about perfection — it’s about having better tools for the hard moments. \nRSVP for Childcare: Just Keep Swimming- Childcare Registration – Fill out form
URL:https://www.mainstreetfamilyservices.org/event/learn-grow-and-go-parent-support-group-just-keep-swimming/
LOCATION:Liberty Elementary\, 17901 205th Ave NW\, Big Lake\, MN\, 55309\, United States
CATEGORIES:Big Lake FRC,Elk River FRC,Parent Support Group
ATTACH;FMTTYPE=image/png:https://www.mainstreetfamilyservices.org/wp-content/uploads/2026/02/Just-Keep-Swimming-Social.png
ORGANIZER;CN="Mainstreet Family Resource Center":MAILTO:shari.ley@mainstreetfamilyservices.org
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